News

  • JUICING FOR THE HEART

    If you have obstructive sleep apnea, you may be at risk of cardiovascular issues¹.

    Maintaining a healthy balanced diet is key to a healthier heart. Here are 5 heart-healthy diets to prevent heart disease

  • THE HUMIDIFICATION IMPLICATION

    Humidification has become synonymous with CPAP therapy and most manufacturers now build the humidifier into the machine or include humidification...
  • Exercises for better sleep

    Whether you’re a hardcore gym junkie or prefer the less strenuous calmness that comes with mastering the downward dog, physical exercises have long been associated with a better quality of life.
  • Drowsiness at the wheel

    Drowsiness at the wheel
  • Talking about sleep apnoea

    OSA: TALKING ABOUT SLEEP APNEA Obstructive Sleep Apnea is highly prevalent and costs the health system about $400 million annually. Watching out f...
  • Caffiene and Sleep!

    CAFFEINE & SLEEP Caffeine is a naturally occurring substance found in a number of foods and beverages around the world. Today, it is common to...